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Showing posts from December 20, 2015

Happy New Year 2016 ! The YEAR you quit eating Dung

Merry Christmas to our numerous ardent followers! Wishing you an exceptional year coming! RELEASE ALL YOUR POTENTIALS THIS YEAR. SEE WHERE IT GETS YOU!

# WATER! THE ENEMY YOU CANNOT KEEP AWAY FROM

                     You need to read this! 12 Signs You Are Not Drinking Enough Water Are you drinking enough water? Water makes up to 80% of your total body mass. Unfortunately not many people take the issue of drinking enough water seriously. This leads to dehydration. Although you may not be able to differentiate between the signs of not-drinking-enough-water and those of other diseases, here are 12 signs to help you know that you are probably not drinking enough water.   Reduced urine   A normal human being who drinks enough water passes water averagely five times in a day. If you make fewer trips to the rest rooms, you are not drinking sufficient water. The water you pass out should also be clear; without a dark yellow color. If you pass out water that is yellow, your body is likely dehydrated. You should note that this can infect your urinary tract. Therefore, you should increase your water intake to boost the number of trips you make to relieve yours